Find Support. Heal. Thrive.

Online counselling provides professional mental health support through the internet. Instead of meeting in a traditional office, you’ll connect with me via video or phone calls from your own space. It’s a convenient and accessible way to receive therapy in the UK.

Yes, research shows that online therapy is just as effective for many issues including anxiety, depression, and relationship challenges. My secure platform ensures confidentiality and quality care.

You need a stable internet connection and a device with a camera and mic—smartphone, tablet, or computer. You’ll receive a secure video session link—no downloads needed.

Click "Book an Appointment" on the website to view availability. Pick a date, confirm your booking, and receive a confirmation email.

Sessions are £60. Concessions available for students, under 18s, and those on benefits. Payment via Bank Transfer is due before the session.

Please give at least 24 hours’ notice. Late cancellations are charged the full session fee.

Yes. I follow strict BACP ethical guidelines and use secure, GDPR-compliant platforms. Sessions remain private unless there's a legal or safety risk.

Online therapy isn't for emergencies. Please call 999, visit A&E, or contact Samaritans (116 123), SHOUT (text “SHOUT” to 85258), or NHS 111.

I support clients with anxiety, depression, stress, grief, low self-esteem, relationship issues, life transitions, and insomnia.

It’s a good fit if you prefer flexibility, have access issues, or are comfortable with tech. I offer a free 20-minute consult to explore fit.

Standard sessions are 50 minutes. Initial consultations are around 20 minutes.

Reach out via phone, email, or the contact form. I respond within 48 hours.

Yes! Scroll to the bottom of the home page to read kind words from past clients.